{"id":918,"date":"2025-12-09T15:12:12","date_gmt":"2025-12-09T14:12:12","guid":{"rendered":"https:\/\/quintacabecinha.com\/trail-running\/"},"modified":"2026-03-16T11:51:35","modified_gmt":"2026-03-16T10:51:35","slug":"trail-running","status":"publish","type":"page","link":"https:\/\/quintacabecinha.com\/en\/group-retreat\/trail-running\/","title":{"rendered":"Trail running"},"content":{"rendered":"

Trail running in the Portuguese interior<\/h2>\n

Trail running at Quinta Cabecinha is a unique experience for sporty adventurers. The surroundings consist of natural elevation changes, wooded paths, rocky passages, and open vistas. This makes the terrain ideal for trail runners who want to train, challenge themselves, or improve their technique.<\/p>\n

During our trail running weeks, you explore various routes under guidance. You learn to manage terrain, pace, mindset, and breathing. The distances are scalable: suitable for both beginners and more experienced runners.<\/p>\n

Here, trail running isn’t about speed, but about enjoying the landscape and taking yourself on a physical journey.<\/p>\n

get in touch for more information.<\/p>\n

View trail running weeks and book your spot<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Paths, hills, and forests \u2014 trail running that makes you feel alive.<\/p>\n","protected":false},"author":1,"featured_media":924,"parent":1069,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-918","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTrail running - Quinta Cabecinha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quintacabecinha.com\/en\/group-retreat\/trail-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trail running - Quinta Cabecinha\" \/>\n<meta property=\"og:description\" content=\"Paths, hills, and forests \u2014 trail running that makes you feel alive.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quintacabecinha.com\/en\/group-retreat\/trail-running\/\" \/>\n<meta property=\"og:site_name\" content=\"Quinta Cabecinha\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-16T10:51:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quintacabecinha.com\/wp-content\/uploads\/2026\/03\/pexels-chris-f-38966-10084297-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/quintacabecinha.com\/en\/group-retreat\/trail-running\/\",\"url\":\"https:\/\/quintacabecinha.com\/en\/group-retreat\/trail-running\/\",\"name\":\"Trail running - 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